Learning the sensate focus exercises together can even heal a troubled relationship. You simply cannot do them well unless you learn to shut out the world temporarily and concentrate totally on each other. Gradually, you get into the habit of setting aside time to be with each other in a pleasurably way, and to [...]
Sexuality is a broad term used to describe a complex array of feelings, beliefs, and behaviors related to how we express ourselves as erotic beings. In general, the expression of healthy sexuality has to do with the ability to exquisitely and respectfully pursue pleasure by being playful, spontaneous, and engaged. It also involves an [...]
